This season of life can bring about many brutal storms beyond what's imaginable. Taking the challenge and looking deeply into the motive behind the action you desire to embrace becomes necessary. Investing the time to make an action plan (goals/interests/needs) to move forward intentionally is critical for personal growth, accountability, and purpose.

Coaching: The Other Side of Divorce

Losing a loved one or transitioning suddenly because of an incredible life experience can be challenging and complex.  So, how do you move forward when forced to face the pain, hurt, and reality without having the appropriate tools?  Investing the time to intentionally accept your truth, acknowledge the emotions, embrace the transition, and incorporate healthy coping practices is essential to living positively in the moment and appreciating the phases of life. The action plan is a critical part of the coaching process.

Coaching:  Grief and Transition